"I go through this process of getting to 100%. And when I do, not a single cell in my body doesn’t know because I’ve already pre-lived and pre-visualized it.” - Julian Carr
Our fears can take control of us.
Just when we think we’re capable of handling anything that comes our way, a bubbling anxiety will grab the steering wheel of our mainframe and send the inner monologue into a spiral.
But that’s because we don’t make an effort to shift the focus. That fear snowballing can be shifted and shaped by driving it into the places of critical thought. This type of mindfulness is easier said than done.
That’s why on today’s episode of the Life Uncharted Podcast, we are joined by Julian Carr. Julian is a pro skier, the CEO and Founder of Discrete Clothing, and recently launched the Cirque Trailrunning Series. Tune in to this discussion to learn how he focuses his energy, stays productive and healthy, and what the future holds for this madman.